How to Celebrate and Grieve Your Loved One Through Six Simple Mourning Rituals

May 14, 2020 9:57 pm Published by Leave your thoughts

Knowing how to cope with the death of a loved one in Lake City, FL is difficult. No two people react to this type of loss in the same way. Still, there are a few simple rituals you can do to help with this process. Use the following steps that will teach you how to grieve and how to help others grieve in Lake City, FL:

  • Enjoy their favorite meal: Remember your loved one by preparing his or her favorite meal and enjoying it with your friends and family. Take time during the meal to share fond memories of the deceased. Telling these stories and gathering to support one another will help you through the grieving process.
  • Carry a token: A common way to cope with the death of a loved one in Lake City, FL is by carrying an item with you in remembrance of them. This might be a piece of jewelry, a lighter or other small item that you can wear or carry in your pocket. This acts as a daily reminder of the loved one and brings comfort that, in a small way, the person is still with you.
  • Create artwork: Coloring can be very therapeutic. You don’t have to possess any artistic talent. You can color in a coloring book or create your own work of art. This could be a tribute to your loved one, or simply a piece of art you enjoy creating as you mourn.
  • Host a giveaway: There are probably items that belonged to your loved one that you do not need, but that others could use. Consider hosting a giveaway, where family and friends can come and take an item that belonged to the deceased. During the event, share stories of what made each item meaningful and how it will be used to honor the deceased’s memory.
  • Write a letter: Are there things you wish you had said to your loved one? Write all of these things in a letter. You can read it aloud at the gravesite, bury it or burn it to release the thoughts. Getting all of your unspoken words out on paper and then passing them along in some way can act as a great emotional and mental release.
  • Visit a special spot: Did your loved one have a favorite spot in nature? Visit this special place. Have a picnic. Invite family and friends to come along and share the meal and talk about your shared memories of the deceased. Spending time in nature is healing, and spending time remembering your loved on in a beautiful setting can help you mourn in a healthy way.

Get more tips

If you’d like to learn more about how to cope with the death of a loved one in Lake City, FL, contact ICS Cremation & Funeral Home. Since 2000, we’ve been providing the area with funeral and cremation services. Our knowledgeable staff can help provide tips as well as assist you with funerals, urns, keepsake urns, cremations, cremation jewelry, obituaries and more. Don’t hesitate to reach out with any questions or to arrange for a free estimate.

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